Monthly Archives: June 2014

RiderPilates

Improve your body awareness, posture, and hip and shoulder joint mobility, for healthy, balanced, efficient riding (or other activity).

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Private Pilates Sessions

Under Beth’s watchful eye, off-horse private pilates sessions help you understand and work with your posture and movement challenges.

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Small Group Classes

Small group exercise classes help you improve your posture, balance, coordination, and flexibility, and have fun doing so!

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Riding Lessons

Riding lessons help find your supported posture allowing you to move with your horse in a logical, rhythmic, and balanced way.

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The Book

A discussion of what it takes to ride well, this book includes basic human anatomy, off-horse exercises, rider stories, and health implications.

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Beth and Bluette

Take time to care for yourself as a rider-athlete, and enjoy your equine partner for years to come.

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