Yearly Archives: 2016

/2016

Mindful Riding

Here is an article I wrote for RiderFitness “Helping equestrians to become physically, mentally and emotionally fit to ride”

I have had the great fortune of riding most of my life. When I left the practice of medicine in the context of personal injury, I turned my focus to riding biomechanics – for myself – […]

By |2019-01-06T09:46:02-07:00October 3rd, 2016|General|Comments Off on Mindful Riding

Beth samples Meditation

For the past several years I have been studying Buddhist philosophy and meditation, and trying to establish a daily meditation practice. Like many pursuits, it is hard. It is hard to be diligent and disciplined and devote the time each day for meditation. But when I do, I am calmer, happier, and more at ease. […]

By |2019-01-06T09:46:03-07:00February 11th, 2016|General|Comments Off on Beth samples Meditation

Cat with cats!

Last spring I posted a blog about my kittens, Pema and Punna, with photos of   how they “participate” in my RiderPilates group classes.  Pema and Punna arIMG_0984e both much bigger (I mean, much bigger!!!), but are no less enthusiastic about joining with my clients in […]

By |2019-01-06T09:46:03-07:00February 9th, 2016|General, RiderPilates|Comments Off on Cat with cats!