Monthly Archives: February 2016

Beth samples Meditation

For the past several years I have been studying Buddhist philosophy and meditation, and trying to establish a daily meditation practice. Like many pursuits, it is hard. It is hard to be diligent and disciplined and devote the time each day for meditation. But when I do, I am calmer, happier, and more at ease. […]

By |February 11th, 2016|General|Comments Off on Beth samples Meditation

Cat with cats!

Last spring I posted a blog about my kittens, Pema and Punna, with photos of   how they “participate” in my RiderPilates group classes.  Pema and Punna arIMG_0984e both much bigger (I mean, much bigger!!!), but are no less enthusiastic about joining with my clients in […]

By |February 9th, 2016|General, RiderPilates|Comments Off on Cat with cats!