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Rider Pilates Ride in Balance

This is a series of videos that you can stream right now from the website! They are the same videos as are on the DVD.

Rider Pilates Ride in Balance

Use the workouts on this DVD to improve body awareness, posture, spine alignment, core strength and body control for improved riding skills. Beth’s clear instruction will help you perform the exercises safely and correctly to maximize the benefit of your workout time. How you do an exercise is vitally important…

The Riding Doctor by Beth Glosten

A Prescription for Healthy, Balanced, and Beautiful Riding, Now and for Years to Come by Beth Glosten, MD “By helping you understand how your body interfaces with your horse, I hope to help you meet your riding goals and, at the same time, ride in good health and prevent injury…

This durable laminated poster shows correct posture in the saddle as well as common rider posture problems. Solving a rider balance problem in the saddle starts with awareness of correct posture and spine alignment, and recognized postural difficulties. Post this in your arena as a reminder of correct position…

This durable laminated poster shows correct posture in the saddle as well as common rider posture problems. Solving a rider balance problem in the saddle starts with awareness of correct posture and spine alignment, and recognized postural difficulties. Post this in your arena as a reminder of correct position…

A poster detailing a pre-ride warmup

This durable 11 by 17 inch laminated poster will help you remember all of the Preride Warm-up exercises demonstrated in Beth’s book and DVD. Suitable for hanging in your barn, or stashing in your tack trunk, it is great a guide for the simple exercises that help you organize and…

A poster detailing a pre-ride warmup

This durable 8.5 by 11 inch laminated poster will help you remember all of the Preride Warm-up exercises demonstrated in Beth’s book and DVD. Suitable for hanging in your barn, or stashing in your tack trunk, it is great a guide for the simple exercises that help you organize and…